Scripture Meditation

When my soul fainted within me I remembered the LORD: and my prayer came in unto thee, into thine holy temple– Jonah 2:7

Prayer can take us from hell to heaven in the blink of an eye.

Here Jonah had run away from God, disobeying His command to preach to Israel’s enemies in the city of Nineveh. Jonah’s ship was therefore caught in the midst of a great storm that God brought his way. Jonah was famously thrown from the ship and swallowed by a great fish.

As he languishes in the unimaginable discomfort and horror of the fish’s belly, Jonah describes himself as being in “the belly of hell” (2:2). Jonah was in this predicament because of his own disobedience and rebellion. He felt as though he had been cast away from the presence and watch care of God (2:4). Yet, he says, “I will look again toward thy holy temple.”

When we find ourselves suffering for our own sins, we are sometimes tempted to avoid God. Out of a sense of guilt, or pride, or embarrassment we turn away from God rather than turning to Him in prayer.

But, as Jonah observed, afflictions are sometimes sent to draw us to God, to deliver us from our sinful path: “I cried by reason of mine affliction unto the LORD.” The very affliction is what brought Jonah to cry out to God.

God has never yet turned away any sinner who prayed to Him in repentance. Jonah found that, even as he suffered “in the belly of hell” he was able, through prayer, to come to God in His holy temple.

If you find yourself far away from God today, rush into His presence through prayer and bask in the glow of His abundant forgiveness and love.

Courtesy of A Good Thing

Dirty Little Secret…SHHHH!

That’s what she called him.  Her “dirty little secret”.  Here was Malynda*, an attractive, vibrant single Christian woman.  She thrived in her job as a paralegal, owned her own home, and was a leader in her church.  By all outward appearances, she had it together.  But she had a “dirty little secret”.  Actually, it was a huge secret.  Despite what she appeared to be on the outside (together, compliant…even spiritual to some), Malynda carried on a secret sexual relationship with a man to whom she was not married.  While she felt extremely guilty, ashamed, and convicted by God for her behavior, Malynda could not seem to stop.  And, despite these feelings, she also felt a hidden thrill about her secret.  She felt a distorted satisfaction at a base level–despite her faith and what she knew intellectually about the importance of obedience and submission to the will of God.

What is it about things that are secretive that seem to feed the flesh and ignite a fierce drive to get more, more, more?  That cake of which you know you should not have another piece.  That money you promised you would not spend because it was set aside to pay an outstanding debt.  That online relationship that, if exposed, would damage your reputation and entire life.  These things and others like them can be and usually are secrets, but they feel good.  Why is that?

The short and obvious answer to the aforementioned question is because we have the flesh and anything that appeals to it is attractive.  The forbidden feels good.  The forbidden that is also a secret can feel even better…almost powerful.  Yet I propose that there is something deeper than the obvious…something that is both general to all and specific to each individual.  It is the longing to be “like God“–an offering originally promised by the devil himself.  It is the desire to be in control of our world, to satisfy our every desire and longing on this side of heaven, to create (and have) our own personal Eden.  This is the thing that drives every outward move towards the “dirty little secret”.  It is sin.
Well, if it all goes back to sin, what hope is there?  If I go to a counselor to address my secret shopping addiction and they (eventually) tell me or lead me to see that I “just need to repent”, what is the point in paying them if I already knew that in the first place?  Valid questions.  The answer is both simple and complex.

The answer is Christ.  It is His death on the cross.  It is His resurrection from the dead by the power of the Holy Spirit.  It is the fact that He made us alive again spiritually and gave us the power to live with unmet desires and longings on this side of heaven–regardless of the fact that it often feels like we can not.  It is that power that brings our “dirty little secrets” to light and gives us the power to overcome their relentless pull.  The real, life-giving secret is in Christ. We’ve FOUND the (real!) secret!  This is our hope.

*The name and story mentioned in this article is fictional and used solely for illustrative purposes.  Any similarity to actual persons or events is purely coincidental.  Individuals seen in a professional counseling setting are protected by confidentiality as agreed between them and their respective counselors.

Written by Nicole Efunnuga, M.S. – Christian Therapist

Bag Lady, Why are you so burdened?!?!

“Come to me, all you who are weary burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light” – Matthew 11:28-30


During devotional today I was lead to this passage, and it really struck a chord in my heart because it sums up everything that is my Christian experience (THE Christian experience actually!!). I was a slave to sin, living a life devoid of God and filled hopeless, because despite all the effort on my part I would never find fulfillment. Why?? Because every step and action that I took lead to death (Romans 6:20-21). Without realizing, the daily facets of life and sin were creating small parcels that attached to my soul. As these “gifts” accumulated my steps started to become weighed down, I was burdened by past actions. Things I did, that felt were innocent at the time, left impressions that polluted the way I viewed life and others in general. This is where Jesus came in…Jesus was sent to save you and me from our sins.

He is meant to be the one to take our spiritual burdens on; he is willing to make an exchange with us. (This is so cliché  , but bear with me) Jesus is standing right next to all of us; he has been trying to catch our attentions for a long time, consistently calling to us despite our best efforts to ignore him. He’s holding out his hand waiting to trade loads with us. He says “take my yoke upon you… [and] you will find rest for your souls. For my yoke is easy and my burden light” (Matt 11:29-30). He means that he is the one who will sever the soul ties of sin from our spirit. Through him we will become renewed and live a life where we are free beings that have been taken away from the chronic condition of sin. As Christians we are all daily survivors of the spiritual warfare being waged around us; to live we have to daily offer up our burdens to God in exchange for his lighter load.

My question for everyone is how did you make this process of exchanging spiritual burdens easier? What are practical ways to commune daily with God and ask for his guidance?? Please feel free to share your thoughts.  


Post curtsy of The Burgeoning Christian